MyZone Belt

The MyZone heart rate belt is a rate tool to help you track your work rate from workout to workout. It allows you to see times spent in different heart rate zones and converting them into MyZone Effort Points (MEPS). These MEPS can help you easily see how hard you are working in each of your sessions. We use them at 5th Element to set challenges between clients and the studio and to help track our clients progress throughout their time at 5th.